Niacin in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt there is 1.299 mg of Niacin.


Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt are listed below.

Water 76.73 g
Energy (calorie) 80 kcal
Energy (joule) 335 kJ
Protein 2.75 g
Total lipid (fat) 0.43 g
Ash 0.53 g
Carbohydrate, by difference 19.56 g
Fiber, total dietary 2.4 g
Sugars, total 3.12 g
Calcium, Ca 4 mg
Iron, Fe 0.35 mg
Magnesium, Mg 19 mg
Phosphorus, P 57 mg
Potassium, K 147 mg
Sodium, Na 245 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.127 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.083 mg
Riboflavin 0.071 mg
Niacin 1.299 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.129 mg
Folate, total 31 µg
Folic acid 0 µg
Folate, food 31 µg
Folate, DFE 31 µg
Choline, total 22 mg
Betaine 0.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 3 IU
Lycopene 0 µg
Lutein + zeaxanthin 50 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 0.066 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.062 g
18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.126 g
18:1 undifferentiated 0.126 g
Fatty acids, total polyunsaturated 0.203 g
18:2 undifferentiated 0.197 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.006 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.033 g
Threonine 0.124 g
Isoleucine 0.147 g
Leucine 0.27 g
Lysine 0.165 g
Methionine 0.073 g
Cystine 0.041 g
Phenylalanine 0.141 g
Tyrosine 0.114 g
Valine 0.18 g
Arginine 0.136 g
Histidine 0.072 g
Alanine 0.185 g
Aspartic acid 0.236 g
Glutamic acid 0.471 g
Glycine 0.092 g
Proline 0.195 g
Serine 0.168 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt